5.4 An toàn để cài đặt
April Plank Pilates offers a variety of on-demand Pilates workouts utilizing reformer, chair, tower, jumpboard, and mat techniques. These workouts aim to enhance strength, promote a leaner physique, provide energy, improve balance, and instill empowerment.
Greetings to all visitors, and a warm welcome to April Plank Pilates. With over two decades of experience in teaching Pilates, I have assisted numerous clients in achieving their health and fitness objectives. Holding a NCPT (nationally certified Pilates teacher) certification along with a Master's degree in Exercise Science and Health Enhancement and Appraisal, I bring expertise to designing engaging and effective Pilates sessions.
Drawing from my extensive athletic background as a former gymnast, collegiate athlete, fitness instructor, marathon runner, and personal trainer, I strive to create dynamic Pilates routines that are not only productive but enjoyable as well.
It is my pleasure to share my enthusiasm for Pilates with you, and I trust that you will find practicing these workouts as fulfilling as I find teaching them. It is my aspiration that these videos will motivate you to incorporate Pilates into your daily routine.
Tổng quan
April Plank Pilates là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Sutra Fitness, Inc..
Phiên bản mới nhất của April Plank Pilates là 5.4, phát hành vào ngày 02/09/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 02/09/2024.
April Plank Pilates đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của April Plank Pilates đánh giá xếp hạng 5 trong số 5 sao.
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