5.4 Coffre-fort à installer
April Plank Pilates offers a variety of on-demand Pilates workouts utilizing reformer, chair, tower, jumpboard, and mat techniques. These workouts aim to enhance strength, promote a leaner physique, provide energy, improve balance, and instill empowerment.
Greetings to all visitors, and a warm welcome to April Plank Pilates. With over two decades of experience in teaching Pilates, I have assisted numerous clients in achieving their health and fitness objectives. Holding a NCPT (nationally certified Pilates teacher) certification along with a Master's degree in Exercise Science and Health Enhancement and Appraisal, I bring expertise to designing engaging and effective Pilates sessions.
Drawing from my extensive athletic background as a former gymnast, collegiate athlete, fitness instructor, marathon runner, and personal trainer, I strive to create dynamic Pilates routines that are not only productive but enjoyable as well.
It is my pleasure to share my enthusiasm for Pilates with you, and I trust that you will find practicing these workouts as fulfilling as I find teaching them. It is my aspiration that these videos will motivate you to incorporate Pilates into your daily routine.
Vue d'ensemble
April Plank Pilates est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Sutra Fitness, Inc..
La dernière version de April Plank Pilates est 5.4, publié sur 02/09/2024. Au départ, il a été ajouté à notre base de données sur 02/09/2024.
April Plank Pilates s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de April Plank Pilates a donné une cote de 5 étoiles sur 5.
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