5.4 安全安裝
April Plank Pilates offers a variety of on-demand Pilates workouts utilizing reformer, chair, tower, jumpboard, and mat techniques. These workouts aim to enhance strength, promote a leaner physique, provide energy, improve balance, and instill empowerment.
Greetings to all visitors, and a warm welcome to April Plank Pilates. With over two decades of experience in teaching Pilates, I have assisted numerous clients in achieving their health and fitness objectives. Holding a NCPT (nationally certified Pilates teacher) certification along with a Master's degree in Exercise Science and Health Enhancement and Appraisal, I bring expertise to designing engaging and effective Pilates sessions.
Drawing from my extensive athletic background as a former gymnast, collegiate athlete, fitness instructor, marathon runner, and personal trainer, I strive to create dynamic Pilates routines that are not only productive but enjoyable as well.
It is my pleasure to share my enthusiasm for Pilates with you, and I trust that you will find practicing these workouts as fulfilling as I find teaching them. It is my aspiration that these videos will motivate you to incorporate Pilates into your daily routine.
概述
April Plank Pilates 是在由Sutra Fitness, Inc.開發類別 Home & Hobby Freeware 軟體。
最新版本是 April Plank Pilates 的 5.4 2024/09/02 上釋放。 它最初被添加到我們的資料庫 2024/09/02 上。
April Plank Pilates 在下列作業系統上運行: iOS。
使用者 April Plank Pilates 5 個 5 星的評分，給了它。
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