5.4 स्थापित करने के लिए सुरक्षित
April Plank Pilates offers a variety of on-demand Pilates workouts utilizing reformer, chair, tower, jumpboard, and mat techniques. These workouts aim to enhance strength, promote a leaner physique, provide energy, improve balance, and instill empowerment.
Greetings to all visitors, and a warm welcome to April Plank Pilates. With over two decades of experience in teaching Pilates, I have assisted numerous clients in achieving their health and fitness objectives. Holding a NCPT (nationally certified Pilates teacher) certification along with a Master's degree in Exercise Science and Health Enhancement and Appraisal, I bring expertise to designing engaging and effective Pilates sessions.
Drawing from my extensive athletic background as a former gymnast, collegiate athlete, fitness instructor, marathon runner, and personal trainer, I strive to create dynamic Pilates routines that are not only productive but enjoyable as well.
It is my pleasure to share my enthusiasm for Pilates with you, and I trust that you will find practicing these workouts as fulfilling as I find teaching them. It is my aspiration that these videos will motivate you to incorporate Pilates into your daily routine.
विहंगावलोकन
April Plank Pilates Sutra Fitness, Inc. द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
April Plank Pilates का नवीनतम संस्करण 5.4 है, जिसे 02-09-2024 को जारी किया गया था। इसे शुरू में 02-09-2024 को हमारे डेटाबेस में जोड़ा गया था।
April Plank Pilates निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
April Plank Pilates के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
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